*** 如何對付負面力量 ***
觀眾問：有什麼最簡單的方法？可以用來對付來自週遭的人的負面力量。
Shri Mataji 答：首先最重要的是獲得你的自覺，一旦得到自覺後，(當你碰到此情況)，你試著保持在無思慮的狀態，假如你(腦中)想到那個人，或假如這(相關的)思緒一直進來，你只要說："我原諒，我原諒"，這是對付此(思緒)最簡單的口訣(mantra)。所以進入無思慮的狀態是第一個方法。
再來，你也可以(用右手食指)將他的名字寫在你的(左)手掌，然後用右手的手指繞著左手掌(順時針)轉三圈，那麼它們就無法再干擾你。很多困擾都可以用此方法來處理，任何事都可以用此原理來做，我們叫它做"班丹(bandhan)"(註一)，或是"保護(protection)"。你只要(在左手掌)寫下你希望做的事，然後用右手指對它繞三圈，就會成就，因為這力量會經由你的指尖流通(出來)。
在未來的課程，他們還會教你們更多其他的方法。
註一：請也參考另一文章：Bandhan (班丹)
( http://sahajataiwan.blogspot.co.nz/2016/03/bandhan-shri-mataji-bandhan-bandhan.html )
註二： 江瑞凱摘譯自Shri Mataji 在公開演講之後的後續工作坊(Workshop)的談話1985-03-17. JSM ! 敬請霎哈嘉兄弟姊妹們指正.
what is the easiest way to counteract
negativity of other people around you. What’s the easiest way to counteract
negativity of other people around you? You see there are many ways by which –
first of all you get your realization, all right? Once you’re realized try to
keep in thoughtless awareness. When you think of those people, if the thought
comes to you, you should say, “I forgive, I forgive,” that’s the mantra for
that – one of them in the thought process. But otherwise it can harmful to you
– you write down their names in your hands and just move your hand like this –
once, twice and thrice – it works. They don’t trouble you any more. So many
things will work out with this – you try this principle, it’s very good. Uh..
I mean anything – this is we call as
bandhan, we call it as the protection. So you write anything that you want to
do, just put your hands like this – it works out, it’s wonderful because the
power is flowing through your finger -tips and you can manage it,
