明辨力與額輪(之六)

*** 明辨力與額輪(之六) ***

在額輪，我們可以說所有這些明辨的力量都內建在你裡面。它們都是自然而然的，你只需要藉著靜坐、藉著隨時省察你自己是否處於享受的狀態，如此這些明辨力量就會成長。所有整個(額輪的)明辨力全看這一點：你能享受霎哈嘉瑜伽到什麼程度。

霎哈嘉形式的生活其實是有無比的樂趣，像昨天我和各式各樣的人見面，有些練習者覺得我浪費太多的精力來應付這些不相關的人，其實一點都不會，我是很享受他們所有的人。來到霎哈嘉會讓你變成一個笑看人間世事的享受者，譬如一個人來到你面前，你和他談話聊天，每一個人背後都有不同的故事，你可以去發現他有什麼精彩的故事。你其實不需要去電影院看電影，每一個(你所碰到的)人的特質與際遇都是一部電影，假如你可以仔細去看、去了解，那是非常令人享受的。

唯一痛苦的部分是我是一個導師的角色，我必須去告訴他們這一點不好、那一點不對。這是在看這戲劇的過程中唯一不舒服的部分。我希望我可以避開這一部分，但這是不可能的，因為你們必須從黑暗走出來，回到陽光底下，而你是抓著我的手，所以我必須告訴你要小心，這是一條很狹窄的道路，一不小心你可能就掉到左脈或右脈去。所以(你)要緊握我的手，我們必須前進再前進，不要去看左邊或是右邊，只需要把握這重點。當你有足夠的明辨力將你的手交給你的導師，你所需要做的只是這些。

你不需要做任何事，你只需要去觀看、去了解(碰到的)每一個人，唯一你要去做的只是去享受這一切。去做任何事或不去做並不是重點，而是你要處在享受的狀態，完完全全享受的狀態(the state of enjoyment)。這個狀態是你們必須去達到的，你們應該變成那個狀態的存在體。......

在穿越額輪時，你需要的明辨力是知道你要追求升進，而不是其他任何的目標。只需藉著了解什麼是享受、什麼能帶給你真正的喜樂，穿越額輪就會自然而然地發生。假如你讓這自然而然的力量來進行，這其實並不是那麼困難。但是常有練習者告訴我："我們必須做這個，必須做那個，這些要如何做呢？"，在這個(穿越額輪的)關鍵點，其實只需要放下一切，這一切都會自然地發生完成。並不是你要去做什麼努力，而是無所不在的神聖力量以無比的效率，來為你做所有的工作。

註一：在這個很長的談話中，Shri Mataji從根輪逐一談各個輪穴的明辨力，最後額輪的部分講的比較簡短。關於談話中提到的重點"享受"，或許在另外一個談話中的片段有助於大家了解，譯者將之附在下面：

一個很有音樂素養的人來到濕婆神前面唱歌，祂欣然接受；一個魯莽的人在祂前面亂唱，祂也不介意。對祂而言這些都無所謂，祂不是那種音樂應是如何、每個音符都要正確、小心翼翼的那種人，祂不介意唱對或唱錯，祂是超越這些，祂是超越這些人類慣有的種種型式。祂是超越的，祂就是靈性(spirituality)本身，他是超越這些(表面的)東西。不論你是否是音樂家或藝術家或其他的人，祂都享受你的表演，祂是一個享受者。只要單純的、來自內心的演出，祂都會去享受，祂不是一個有制約的人，認為表演必須是現代的或應如何等等，祂沒有任何這些制約，祂不像那些注重型式細節、小心翼翼翼的人們。 .....

你們看濕婆神(的穿著)有什麼流行的形式嗎？你給祂什麼東西，祂都很高興。你給祂什麼，祂就吃什麼。祂是滿懷感激地接受一切，因為祂的特徵就是享受，祂代表的就是平安與喜樂。......祂正是享受(enjoyment)的化身，祂代表享受(enjoyment)及喜樂(joy)的完全型式。所以濕婆神的崇拜者的另外另一個特質應是享受，面對任何碰到的人或事，你應該都是充滿喜樂，如何做得到呢？唯一的方法即是要放棄人類愛批評的特質。......

那些視野狹隘的人才會有一大堆的喜歡與不喜歡。你們應該學習如何去欣賞及感激一切，你有多大的能耐來欣賞外在的一切，正說明你的靈性是有多高！

------摘自"濕婆神與濕婆神的崇拜者(下)" ( https://sahajataiwan.blogspot.com/2019/04/blog-post.html )

註二：江瑞凱綜合整理摘譯自Shri Mataji明善輪普祭（Hamsa Puja）的談話1991-04-28. JSM !這是一篇很長的談話，Shri Mataji 逐一談各個輪穴應該有什麼明辨力，譯者將之分成數篇。敬請霎哈嘉兄弟姊妹指正。

So this works up to the Agnya Chakra. We can say that all these discretionary powers are within you, they are built in, they are spontaneous, and you have to just allow them to grow, by meditating, by watching yourself every minute, every second, whether are you enjoying yourself or not? So the whole of discretion rests on one point: how far you are enjoying Sahaja Yoga, what a nice thing!
Like yesterday, I was meeting every sort of a person, and some, some of them felt I was exerting too much Myself. No, no, no, no, not at all! I was enjoying all of them. Sahaja Yoga is a very big joker – very big joker. Say, a person comes up to you, you talk to that person. It’s a drama behind every individual and you discover what a drama this individual was. No need to go to any theatre or any film. [Laughter]
Every personality is a drama, very enjoyable if you just want to see the drama and if you just know that, oh, you have to watch the drama, you have to see it. Only painful part is that as a guru, I have to tell them this is not good, that is not good. That’s the only painful thing. I wish I could have avoided it somehow, but it’s not possible. Because from the darkness to the sunlight you have to come out, and you’re holding My hand so I have to tell you that be careful, it’s a very, very small road and both the sides you can fall off into Ida and Pingala. So hold My hand tightly, we have to go further, further, further. Don’t look this side, that side, that’s all. And this is what it is when you have discretion to put your hand into the hands of your Guru. Then you don’t do anything. You just watch everyone, see everyone and only thing you do is to enjoy. Whether you do it or not is not the point, but you are in the state of enjoyment, completely in the state of enjoyment. And that is the state we have to achieve, and should become that state as our own being. ......

So the discretion, at that time, is to know that you are here for your ascent and for nothing else. And that has to work spontaneously only by just finding out Joy and Joy-giving things.
It is not so difficult if you allow the spontaneity to work it, but they told Me that: “Mother, we have to do this, we have to do that. What to do? This and that.” Just leave it at that point. Just leave it, and everything will work out. You are not doing anything. You are not really doing anything. It’s this all-pervading Power, which is so efficient, is doing everything for you.

展現錫呂格涅沙的力量的靜坐方法

*** 展現錫呂格涅沙的力量的靜坐方法 ***

要展現出(我們內在的)錫呂格涅沙(的力量)，我們需要下一些苦功。

首先在靜坐的時候，我們必須(對錫呂格涅沙)說："我將值得祢的厚愛，請讓我變得謙虛，如此我會為祢所疼愛，而且我唯一的願望就是來取悅祢。"，然後以完全純潔的心，將注意力放在根輪，虔心來靜坐。

接著你對著你面前的相片說："母親，你就是錫呂格涅沙，是你帶給我智慧和明辨力。"，注意力放在三角骨下面的根輪，將右手向著相片，左手貼在母親大地。這個姿勢將可以治癒所有你的腦袋及心智所帶來的種種問題。人的腦袋及心智其實充滿許多疑惑，它沒有明辨力，也十分混亂複雜，它一再犯同樣的錯誤，它也不知道如何來矯治這些錯誤想法所帶來的毛病。

即你需要來做這樣子的靜坐，(會有助於展現出我們內在錫呂格涅沙的力量)。

註一：江瑞凱摘譯自Shri Mataji在錫呂格涅沙普祭(Shri Ganesha Puja)的談話1983-09-11。JSM ! 敬請霎哈嘉兄弟姊妹們指正。

To manifest Shri Ganesha, we have to do certain amount of Tapasya – penance. First we have to say, when we sit for meditation, that: “I am going to be worthy of Your appreciation. Make me humble, so that I am appreciated by You, and my only desire is to please You.” Then you sit down in complete preparedness, meditating over your Mooladhara, putting your attention to it with absolute purity. Now you have my photograph before you and you tell the photograph, “Mother, You are Shri Ganesha. You give me wisdom and discretion”. So, attention at the Mooladhara chakra, which is actually below the sacrum bone. You put your right hand towards the photograph and left hand on the Mother Earth. Now this wilI tell you that your mind, or your brain which is full of confusion, which has no discretion, which is complicated, which does the same mistakes again and again, which does not understand how to cure the ills of bad thinking. All that can be cured if you put your right hand towards Me and the left hand to the Mother Earth. So, in action, you do like that.