第16類文章及網址------集體，領導人，霎哈嘉的問題
不要去嘗試新的方法
不要在集體之內形成小團體
最重要的是看顧自己
蓋起你的耳朶，也遠離講你的導師壞話的那個人
歷史上誤闖霎哈嘉的三隻狐狸（非譯文）
從保羅、基督教談到不要詮釋我所說的
偏離摩訶拉希什米原理的幾種人
自我膨脹的大瑜伽士
儍瓜還是瘋子
在霎哈嘉你會碰到各式各樣的人
額輪的問題
霎哈加練習者的問題
集體內宰制的問題
2018年12月30日 星期日
2018年12月27日 星期四
錫呂格涅沙與昆達里尼
*** 錫呂格涅沙與昆達里尼 ***
謙虛(humility)是錫呂格涅沙(Shri Ganesha)的特徵之一，另外一樣特徵是智慧(wisdom)，除此之外，祂有非常冷靜(cool headed)的特質。祂的走路姿勢非常冷靜，如同大象。大象走路是非常緩慢，慢慢地抬起腿，(好像)想清楚那邊可以放下腿，如此才不會踩到螞蟻和其他動物。大象做事也非常緩慢，從不匆忙。大象有非凡的記憶力，若它以前看過一個小孩，現在這個小孩子已變成一個大人，它依舊認得出來。
錫呂格涅沙的記憶力也是無與倫比的，祂記得每件事，祂必須如此，因為所有記錄在昆達里尼上的一切，都是錫呂格涅沙寫上去的。祂手上握著一隻筆，衪用這支筆來寫，這隻筆是祂的一根斷牙。祂書寫你是什麼型態的人、你經歷過什麼困難、在你的求道路上你去過哪裡、你犯過什麼過錯.....，他將這些種種全部寫在昆達里尼上面。
當昆達里尼開始上升時，就如同一個有問題的錄音機會發出喀喀喀響的聲音，當她穿過你的輪穴時，你可以聽到昆達里尼的喀喀響聲，如此我們就可以知道這個人那一個輪穴有問題。
錫呂格涅沙是住在每一個輪穴，可以說衪是每一個輪穴的副總管，沒有祂的認可，昆達里尼不會上升及經過每一個輪穴，錫呂格涅沙是作用在每一個輪穴。
錫呂格涅沙的原理不只一個，即不只"純潔高尚的品格"(chaste)，或説"沒有罪惡"(sin)，除此之外還有許多其他的原理，其中一個即是你的内裡必須有智慧(wisdom)，即你應該要知道什麼是(對你的靈性)好的、什麼是不好的 。
昆達里尼是一種火，她的機制是像火焰，因為所有的東西都趨向大地，這是由於重力的關係，只有火焰是向上竄升的，(昆達里尼的移動也是往上的)。
錫呂格涅沙可以冷卻人裡面的熱及火，祂有兩個方法來達成這個冷卻作用，第一，祂(先)讓昆達里尼冷靜，祂(會)告訴昆達里尼："這個人(雖然)有這些問題，但還算是不太壞，所以請妳仍然給他自覺......"。昆達里尼的小孩是錫呂格涅沙，而這個小孩就住在你裡面，所以祂(會)力勸昆達里尼："妳是母親，我希望我可以在這個人内裡被喚醒，妳要幫助我"，所以昆達里尼會冷靜下來想她的小孩在請求她。(經由昆達里尼的上升)，人内裡的熱及問題都冷卻下來了 。
有時候人可能會給昆達里尼太大的麻煩，比如說去假導師那裡，或是做了一些錯事，這個可憐的昆達里尼可能會有很大的受傷。她的支持就是錫呂格涅沙，祂會把昆達里尼往上推。昆達里尼可以往上，完全是因為來自錫呂格涅沙的力量，這就為什麼祂也叫做"火紅的煤炭"(Angaar)，因為祂將祂的力量給予昆達里尼。昆達里尼的火是非常溫和的，有七個顏色，你可以在頂輪看到這火焰是何等的溫和。這些都是靠錫呂格涅沙來完成。
第二個方法是錫呂格涅沙可以去除一個人的憤怒，衪知道如何做，祂會玩一些把戲，如讓這個(生氣的)人徹底被擊潰，只好自己承認："我犯了一些錯誤，我原本不應當如此做"，祂用這個方法來降低一個人的憤怒。
在另一方面，假如有任何負面力量和惡魔找你麻煩、挑釁你，錫呂格涅沙是伽藍仙眾(Ganas)的總司令(Ganapati)，祂會徹底摧毀這些惡魔及邪惡的人，你不必告訴祂、通知祂，這些仙眾都和你在一起，祂們會去消滅這些想給你麻煩的人。在霎哈嘉瑜伽，你要記住你是完全被保護的，只要你霎哈嘉瑜伽裡面，沒有人可以給你麻煩。這些伽藍仙眾環繞在你四周，祂們在你身上放了一層保護網，完全覆蓋你，你因此不會遭遇任何麻煩。這也為什麼許多練習者說他們遇到奇蹟："母親，我不知道我是如何被拯救，我也不知道發生什麼事，我是如何瞬間被救出來？"，這些都是仙眾們所做的。若仙眾們對你做這些事，你就可以了解到你是一個真正的霎哈嘉瑜伽士，假如祂們未曾幫你做過這些事，那麼你應該要了解你仍然不是一個完全的霎哈嘉瑜伽士。
只有在你是一個自覺的靈，在你和上帝有連結時，祂們才會對你做上述的事，來照顧你的身體、金錢、小孩子及一切。在此之前，他們則是以抗體的形式住在你體內，這些抗體就是和疾病戰鬥，保護你的防衛部隊。在心輪處有一塊骨頭叫胸骨(Sternum bone)，直到12歲之前，這些抗體就是由胸骨所製造，並散佈到全身。當有任何外來的攻擊，胸骨會振動，這振動就如同遙控器一般，通知所有的抗體，通知它們有人來攻擊、有外來的病毒或疾病進入你的身體，它們就會去反擊。但是當你違反母親，即失去你的道德性，失去你的純潔高尚的品德，那你的心輪會變得非常虛弱，此時就很難令心輪變好，這個人就很難恢復健康。像愛滋病(AIDS)這種病被稱為性病，所有的性病都來自失去道德性的行為，這種疾病在病人的格涅沙原理恢復正常之前，是很難被治癒的。
錫呂格涅沙的第二個本質是"火紅的煤炭"(Angaar)，這個熱的本質可以神奇的使他人的熱冷卻下來。如同在許多炎熱的國家，人們反而常吃辣椒，為什麼辣椒能以熱除熱呢？吃辣椒之後人們流很多汗，因此體溫也冷卻下來。同樣的，祂也用祂的熱來讓你的熱回歸正常，祂(會對你錯誤的行為)展示祂的憤怒，因此而使你冷卻下來。許多疾病都會產生熱，病人甚至會因為熱而變得狂亂，我們可以做普祭來治療這個熱，我們特別需要對衪順服。
註一：江瑞凱摘譯自Shri Mataji聖誕節普祭(Christmas Puja)的談話1991-12-24，原談話是印度語，本譯文譯自英文版。JSM ! 敬請霎哈嘉兄弟姊妹們指正。
Like I
had told you earlier, ‘vinay’,
which is called humility. ‘Namrata’
[humility] is His
special quality. One more special quality is wisdom. ........
But then one more quality is that, He is a cool headed person.
He’s a very cool headed person. His walk is very cool. Like an elephant. In an
elephant you see that it walks very slowly. .........
Slowly lifting the legs, thinking where to keep the foot so that
no ant or animal comes under its feet. They walk taking care of these things.
In the front they blow with their trunk while walking so that something that
come in their way may not get destroyed. ........
The significant quality of elephant is also that they do thing
slowly. They do not do anything hastily. And one more significant quality is
that their memory is very strong. Even if they see a child in a young age,
however old that person has grown, they recognize. ........
His memory is excellent. He remembers everything. He has to
remember. Because whatever is imprinted on the Kundalini, whatever written, all
that is done by Shri Ganesha.
He has a
pen in His hand and He writes with His pen. The pen is one of His broken teeth.
From that He writes what type of a person you are? What difficulties have you
undergone? In your seeking where all you went? What mistakes did you do?
Everything He writes in it [Kundalini].
When the Kundalini begins to rise, like a tape recorder with
problems squeaks, similarly you can see the squeaking of the Kundalini when She
passes through your chakras. That’s how you come to know in the person this
chakra is spoilt or that chakra is spoilt. This is absolutely classic
scientific matter.
So there
is not only one principle of Ganesha, that you stay chaste, be without sins.
There are many principles and one of them is that there should be wisdom in
you, there should be ‘subuddhi’
[wisdom] in you.
You should know what is good and what is bad.
........
If you see the Kundalini, It is also a type of fire. The
mechanism of Kundalini is like flames. Because everything goes towards the
Earth as you know cause of gravity, everything goes towards the Earth. Only
this flame move upwards. Any fire moves upwards and everything else towards the
Earth.
Upward
movement is there only for fire. That is because He can cool down the fire in
you. He cools down the fire in two ways. One – He cools the Kundalini. He tells
the Kundalini that this person has these problems, but it is alright, you still
please make him cross over [Realized].
Because Kundalini’s child is Shri Ganesha and the child in you
is Shri Ganesha, in the same friendliness, He persuades the Kundalini, “You are
the Mother and I wish that I be awakened in this person. You help Me”. She
becomes cool thinking that My child is asking this. So whatever the heat and
problems in us cools down. .........
Sometimes you would have troubled Kundalini so much that you
went to wrong Gurus, we ourselves did something wrong. The poor Kundalini is
shattered. Her support is Shri Ganesha Who pushes Her upwards.
Kundalini
can rise up only because of Shri Ganesha’s power. That is why He is called ‘Angaar’ [red hot coal] as
He gives His power to the Kundalini. The fire in the Kundalini or the flames of
Kundalini that rises are calm. You must have never heard that this kind of calm
flames are also there. Very calm flames. They are of seven colors, but very
calm. You see in the Sahastrara, how calm they are. All this work is done by
Shri Ganesha.
In a way, He can also bring down your anger. He can take away
your anger. ...... The control that
comes at that time comes from Shri Ganesha. Shri Ganesha cools down your anger. ........
The other side of Shri Ganesha is that, if any Rakshasa or evil
troubles you or irritates you, He is Ganapati – meaning the King of Ganas, He
destroys the rakshasas and evil people. He ruins them. He destroys them
completely. You don’t have to tell Him anything. You need not inform. The Ganas
are with you. They finish the people who try to trouble you.
In Sahaja Yoga you remember that you are completely protected.
No one can trouble you – only if you are in Sahaja Yoga. They, the Ganas are always
around you in all directions. They have come here also.
They have put the veil of protection on you, completely covered
you. You will not face any troubles. Then you call it miracle. “Mother I don’t
know how I was saved. I don’t know what happened and how I was suddenly saved”.
All this is the work of Ganas.
When Ganas do this work, then you understand that you really are
a Sahaja Yogi. If they don’t do this work for you, then you have to understand
that you have not yet become a complete Sahaja Yogi.
One more thing about the Ganas is that They are all the time
working in our body. The work that happens outside the body, is only when you
are a Realized soul. When your connection is made with God, then they look
after your body, your money and all your things, your kids are all looked after
by them. Before that they live inside us as antibodies. And these antibodies
are the ones who protect us from diseases and because of them we can fight
diseases.
This chakra in the center heart, here is a bone called sternum
bone. Till twelve years the antibodies are prepared and they move around all
over the body and are ready. Whenever there is a problem, sternum starts
shaking and as soon as it shakes, like there is a remote control, like that
they come to know. And the person coming and attacking you, or anything
attacking or any virus is there or any type of disease entering your body, they
fight with them.
But when you go against the Mother, going against the Mother
means losing your morality, falling in virtue. .......
But sin against the Mother is when you lose your morality. Those
who have lost their chastity, their [center heart] becomes very weak. That is
why it becomes very difficult to set this chakra alright. And the people to
fall like this, them becoming alright is difficult.
Like AIDS disease. Such kind of diseases that we call venereal
diseases. All these venereal diseases come from immorality. And diseases caused
by immorality cannot be cured till your Ganesh principle becomes alright.
As such Shri Ganesha’s place is there on every chakra. That’s
why I always tell you that on every chakra, a Vice Chancellor is seated.
Chancellor Sir is seated and till the time He certifies, Kundalini will not
rise. And He works on every chakra.
So, as I was telling about today’s Yog [conjuction], that His
second nature is that He is ‘Angaar’ [red hot coal]. This ‘angaar’ can be
cooled down with ‘angaar’.
It can be cooled completely. ......
Especially if there is anger in a person, then how to cool that
anger Shri Ganesha knows that. Then He does such actions, such tricks that that
person is defeated completely and accepts, “I have made a mistake, I should not
have done that”.
If you see in countries where the heat is more, people eat more
chilies. Wherever you go. If you go to India, South India food is so spicy that
you cannot eat. Also in China, south China – Cantone etc., lot of chilies are
eaten. In the same way in Italy – in the south. In France – in the South they
eat a lot of chilies. Why do they eat? Because chilies removes spice, heat
removes heat. That’s why they eat chili, so that they sweat a lot and remain
cool.
In the same way Shri Ganesha also sets right your heat from His
heat. Like this He shows his anger [greatness] cause of which you yourself cool
down.
In all these diseases lot of heat is generated and the person
becomes delirious cause of the heat. It is right that we treat this heat – do
puja of Shri Ganesha and we should be specially surrendered to Him.
2018年12月23日 星期日
第15類文章及網址------額輪
第15類文章及網址------額輪
自由意志(Free Will) 與真正的自由(Freedom)
從 "這是我的" 到 "物質主義"的陷阱
基督與復活(Christ and Resurrection)
自我 ( Ego )
母親，請在我們的腦袋裏
照鏡子、自戀與真我
純真與儀式主義
順服(上)------捨棄制約
順服(下)------放下自我
耶穌基督(一)
耶穌基督(二)
一個制約(conditioning)的例子
一個測試自我及制約的方法
額輪的問題
暴力與自我
錫呂瑪塔吉談自我
如何對付自我(Ego)及非我(Superego)
明辨力與額輪(之六)
2018年12月20日 星期四
靜坐的關鍵在無思慮的靜觀
*** 靜坐的關鍵在無思慮的靜觀 ***
你每天都應該靜坐，那些不靜坐的人可能會下墜迷失，因為靜坐就像將油加進油燈裡面。以為自己可以不用靜坐的練習者是自己搞錯了，這是很不幸的事。他們也必須早晚靜坐，問題出在他們(到霎哈嘉後)輕易地獲得自覺與總總的好處，以致於他們不了解靜坐的重要性。靜坐可以有效地撫慰身心靈，也是一個和上天神聖的力量(Divine)來連結的上乘方法，所以你全部的問題都會在靜坐狀態中得到解決。假如你不靜坐，那麼或許你內在的光將逐步減弱，(有一天)你可能會沒有足夠的光了。
許多人問我："如何做靜坐呢？"， 你不用做任何事，只需進入無思慮的靜觀(thoughtless
awareness，或譯：無思慮的覺知) 狀態。要試著進入這無思慮的靜觀狀態，假如你可以進入，那麼你已完成你的工作了，因為在這狀態下的此刻，你是和真理(truth)、實相(reality)、喜樂(joy)在一起，和所有這些重要的東西在一起。當你靜坐的時候不要想從靜坐獲得什麼功能、作用，不要如此。靜坐是用來讓你靜下來，讓你的思緒平靜下來，然後進入你內在深邃的海洋。我可以立即分辨出誰是有靜坐、誰沒有，這對我一點都不難。那些不靜坐的人總是表現出猶豫、混亂，他們沒有能力了解事情。這就是為什麼靜坐是霎哈嘉瑜伽中最重要的事。
靜坐就是持續獲得上天能量的方法，這能量不只會減少你所有的不安與憂慮，也可以去除所有的負面想法，即會將所有令人消沉的念頭都清除。當你可以進入無思慮靜觀的靜坐，你會驚訝到你裡裡外外都獲得助益，無思慮的靜觀是一個可以產生好處的巨大的力量，所以那些不靜坐的練習者並無法從霎哈嘉瑜伽中獲取深層的益處。每一個人都應該試著去靜坐，去達到這無思慮靜觀的狀態，當你處在無思慮的靜觀狀態時，你會有信心，對靈性(Divinity)有完全的信心，你自己會知道你有這信心，即這靜坐會帶給你安全感。是靜坐帶給你真正的覺醒(enlightenment)，及和上天(Divine)完全的連結。假如無法和上天連結，那麼從事霎哈嘉瑜伽有什麼用處呢？
我知道有些練習者的靜坐可以到達很深的程度，有些人則只是表面而已，這深度就存在無思慮的靜觀，這是一個你應該要達到的重要關鍵點。當你看到任何事物時，假如你可以處在無思慮靜觀的狀態，那麼你就變成一個可以真實反映事物的鏡子一般，試著這樣去做，我不知道你可以處在這種狀態多久，縱使(開始)只是一秒鐘，之後你也會越來越容易進入此狀態。
和上天神聖力量(Divine)的連結是一個關鍵，這只有在你靜坐且達到無思慮的靜觀狀態時才有可能。此時此刻上天的力量會展現出來、會來幫你。它是以如此(微妙)的方式來幫你，以致於你都不曉得你是如何完成一些事。所以無思慮的靜觀是你們都應該要到達的第一步，在這之後你可以更上層樓，但第一步是無思慮的靜觀。進入無思慮的靜觀狀態是非常重要，因為此刻沒有來自左右、來自過去和未來的思緒，你就處在當下的現在，這是你們都可以做得到的。但是你必須讓自己穩固在此狀態，多久不是重點，一旦你觸及此狀態，你未來將一再體驗到它。許多人雖然也靜坐，但是他們的思緒持續在進行，他們並無法處在無思慮的寧靜之中，這是一個關鍵點。假如你要成長昇進，你必須經由無思慮的靜觀和上天有完全的連結，你不必(對外)祈禱，也不必呼叫任何人(的名號)，都不必！在這狀態下自然就會成就，因為它就存在你的内裡。
註一：譯者摘譯自Shri Mataji光明節普祭(Diwali Puja)的談話2002-11-03。JSM ! 敬請霎哈嘉兄弟姊妹們指正。
Every day you should do meditation. Those who do not do
meditation are capable of falling down, because meditation is like putting oil
into the lamp. Those who do not meditate, think they can do without it, are
sadly mistaken. They have to meditate morning and evening. The problem is
everything comes so handily, so simple that they don’t understand that
meditation is very important. Typical. Not you, but there are many I know who
get realisation, who don’t meditate. ...... Meditation is such a soothing
thing, such a beautiful way of connection with the Divine, that all your
problems get solved in that meditative mood. If you are not meditating, you are
not following meditation, then maybe your light will go down. It won’t give
sufficient light. ....
How to do meditation, many people ask. Don’t do anything, to
just go into thoughtless awareness. Try to go to the thoughtless awareness. If
you can get into that condition of thoughtless awareness, you’ve done your job,
because that’s the point where you are with the truth, with the reality, with
the joy, with everything that is so fundamental.
When you meditate, try not to make some sort of a function out of it, no. Meditation is something silencing yourself, silencing your thoughts and going to that deep ocean which is within you itself. But supposing you don’t do that, if you don’t meditate. I can make out immediately those who are meditating and those who are not. It’s not difficult for me. Those who do not meditate are always hesitating. They are confused. They can’t understand. And that’s why meditation is the most important thing in Sahaja Yoga. .....
When you meditate, try not to make some sort of a function out of it, no. Meditation is something silencing yourself, silencing your thoughts and going to that deep ocean which is within you itself. But supposing you don’t do that, if you don’t meditate. I can make out immediately those who are meditating and those who are not. It’s not difficult for me. Those who do not meditate are always hesitating. They are confused. They can’t understand. And that’s why meditation is the most important thing in Sahaja Yoga. .....
in the same way meditation is a continuous availability of the
Divine Force. That will reduce all your apprehensions. Not only that, but takes
out all the negative thoughts. It takes out all the discouraging things. And
when you are meditating like that, thoughtless awareness, then you’ll be amazed
how you are helped from within and without. It’s a terrible power that works,
this thoughtless awareness. So those who do not meditate cannot go very much
far with the advantage of Sahaja Yoga. One should try to meditate, and go up to
the point of thoughtless awareness. So what happens to you? If you are in
thoughtless awareness, what happens to you is that you get the confidence,
complete confidence of divinity. You know you have that. ....., that meditation
will give you security. It will give you real enlightenment and a complete
connection with the Divine. Without the connection of the Divine, what’s the
use of doing Sahaja Yoga?
I know the people who are meditating, who have gone down into their being, and who are very developed. Also I know people who are little superficial. Your depth is in thoughtless awareness. Is a very important point which you should reach. Looking at anything, if you are thoughtlessly aware, then you really become reflective about it. Just works out that way. I don’t know how far you can remain in that condition. But even for a second you can achieve it, you start achieving it more and more. .......
I know the people who are meditating, who have gone down into their being, and who are very developed. Also I know people who are little superficial. Your depth is in thoughtless awareness. Is a very important point which you should reach. Looking at anything, if you are thoughtlessly aware, then you really become reflective about it. Just works out that way. I don’t know how far you can remain in that condition. But even for a second you can achieve it, you start achieving it more and more. .......
Main thing is your connection with the Divine, is only possible
when you meditate and become thoughtlessly aware. That’s the point where Divine
works, it helps you. It comes to your help in such way that you don’t know how
you have achieved it. So thoughtless awareness is the first point all of you
should achieve. Very important. After that, we can achieve something else, but
the first step is thoughtless awareness.It’s very important to become
thoughtlessly aware because then there are no thoughts coming from the left or
right, from the (past) or the future. Just in the present you are there. It’s
something you all have. It’s not that I’m saying that to you, but all of you
have this, but steady yourself. You have to steady yourself at thoughtless
awareness. How long – that’s not the point. The point is once you’ve touched
it, you’ll go on touching it. Many people meditate, but their thought process
is going on. They are not thoughtlessly silent. Now this is the one point which
is very important. If you have to grow, you should be absolutely in connection
with the Divine, through thoughtless awareness. You don’t have to pray, you
don’t have to call anyone, nothing; it just works because it is within you.
2018年12月16日 星期日
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一個有關完全抽離、不沾染 (detachment) 的故事
錫呂瑪塔吉談 Vishnumaya 及 左喉輪
錫呂瑪塔吉談如何改善左喉輪
霎哈嘉瑜伽的政治學觀點
一齣戲( Leela )
Shri
Chakra 和
Lalita Chakra
明辨力與喉輪(之五)
你有一開口就說"不"的習慣嗎？
宇宙大我(一)
宇宙大我(二)
錫呂克里希納與正法及懲罰
錫呂克里希納與無執
從錫呂克里希納談聰明與智慧
拋棄你的特殊感
從自由與智慧談到美國
享受(Joy) 與快樂(Happiness)
喉輪與眼睛、舌頭、喉嚨
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